Our Mixed Martial Arts program prepares amateur and professional fighters for full contact competition. Classes focus on conditioning, technique and fight strategy.

As the name implies, “mixed martial arts” is a blend of martial arts styles, but more specifically, it keeps the combat effective elements of those styles while discarding the nonsense. Our program utilizes techniques from boxing, kickboxing, Muay Thai, Taekwondo, Brazilian Jiu-Jitsu, submission wrestling and Judo.

We own a partial cage that we use to make drills more realistic. Weight equipment is also available to aid our fighters' conditioning.